Saturday, November 10, 2012

Another kale recipe


Sheila sent this one:

Holiday Harvest Kale Salad 
1/6th of recipe (about 1 1/4 cups): 102 calories, 2g fat, 126mg sodium, 20g carbs, 2.5g fiber, 9.5g sugars, 3g protein -- PointsPlus® value 3* 

Ingredients:
8 cups chopped kale leaves 
One 10.5-oz. can mandarin orange segments packed in juice, drained
1/2 cup thinly sliced red onion
1/4 cup sweetened dried cranberries
1/4 cup light raspberry (or other fruity) vinaigrette
Optional seasoning: salt

Directions:
Combine all ingredients in a large bowl, and toss to mix.

Cover and refrigerate for at least 1 hour.

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