Saturday, November 10, 2012
Another kale recipe
Sheila sent this one:
Holiday Harvest Kale Salad
1/6th of recipe (about 1 1/4 cups): 102 calories, 2g fat, 126mg sodium, 20g carbs, 2.5g fiber, 9.5g sugars, 3g protein -- PointsPlus® value 3*
8 cups chopped kale leaves
One 10.5-oz. can mandarin orange segments packed in juice, drained
1/2 cup thinly sliced red onion
1/4 cup sweetened dried cranberries
1/4 cup light raspberry (or other fruity) vinaigrette
Optional seasoning: salt
Combine all ingredients in a large bowl, and toss to mix.
Cover and refrigerate for at least 1 hour.